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FREE Life After Lockdown Wellbeing Workshop

Discussion in 'Sevenoaks Chat' started by West Kent Mind, Jun 1, 2021. Replies: 0 | Views: 50

  1. West Kent Mind

    West Kent Mind New Member

    How do you feel about Life After Lockdown? Come along to a FREE wellbeing session on Wed 9 June 1-2pm and learn useful coping strategies and self care tips.


    We all need to adjust to changes at our own pace and that’s OK.

    Many of us, alongside the excitement and relief, will also feel tension and stress and may feel overwhelmed. Feelings are complex, and all are valid.

    At our FREE wellbeing session on Wed 9 June we will discuss positive changes to take forward, identify helpful coping strategies, and share plenty of self care tips, advice and resources.

    The session will be lead by Ceri and Lorna from our training team, email training@westkentmind.org.uk for the Zoom link. We look forward to seeing you there!

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