The children are back at school, and you have time for yourself again now the chaos of Christmas has been tidied away. With the age old adage, New Year New You why not come along to the Better Body Shop and take part in our indoor boot camp, a 2 week program, 3 hours a day from 9am -12, Monday to Saturday for 2 weeks. It is a great way to start back into a health regime or to boost the hard work you have been doing already. The course caters for all shapes, sizes and abilities. If you don't have the time to squeeze this into your day come along for our personal training sessions which you can share with 2 friends for the same price as 1 session. See you soon. The Better Body Shop Team.
